Book Club
Jan
20
3:00 PM15:00

Book Club

Welcome to a place for sharing insights, questions, and inspiration between our in-person book club meetings! We will meet every other month, the third Sunday of the month at 3pm, beginning January 20th. 

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Asthanga Club Workshop
Jan
26
10:00 AM10:00

Asthanga Club Workshop

Interested in Ashtanga but don’t know where to start or what it really is? This workshop is aimed at sharing the origins of Ashtanga Yoga, how it fits into the global yoga tradition, and what makes the Ashtanga method of practice unique. Two sessions: an introduction session 10:30 am to noon and a primary series workshop 1:30 to 3 pm. Both sessions will be led by Katherine Rea.

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Kundalini Yoga & Meditation 101
Feb
9
to Apr 13

Kundalini Yoga & Meditation 101

Kundalini Yoga & Meditation is current, fresh and very pertinent to the times. “Keep up” and grow your awarenss of your inner Light. Go to the source deep within you where even under th influence of the deepest pressures and polarities you will discover the experience of your best health and spiritual connection.

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