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Introduction to Restorative Yoga

Stressed out and anxious? 

In need of hamstring or hip opening, or just wanting to slow down the pace?

Join us for an introduction or to go even deeper into your established practice. 

Restorative Yoga, the yoga of anti-stress and anti-anxiety and the radical practice of self care. Come explore the physical, organic, and emotional benefits of this amazing style of yoga with the amazing Laura Hughes, RYT 1000 and Judith Laster certified Level I and II Restorative teacher. 

Earlier Event: January 9
Mysore Ashtanga Club Begins!
Later Event: January 19
Anahaat Planet Music & Kirtan