During this fun and creative workshop we will explore the elements of communication, trust, coordination and teamwork. Our goals will be to introduce you to co-creation, letting go, being present in the moment, creating space to play and feeling connected to others.
AcroYoga 101 focuses on the static poses and introducing basic acrobatic transitions. The practice welcomes all bodies, ages, shapes and sizes. You will base, spot, and fly in this workshop. Bring your partner, your spouse, your BFF, your sister or your Mom or simply come solo and let us connect you with a team- there are lots of new friends in this mix. Expect giggling, games and to step outside your comfort zone in a safe and positive way. Oh yeah, and chocolate after class… as if you needed one more reason to join us.
No experience required, this is a beginner friendly class, come ready to play.
About your instructors:
Partner Acrobatics Certified Teacher Gina Wolfe & Mike Tanner
Exploding into the southern circus scene in 2010 with amazing balance and strength, the husband and wife team of LunaTrix Arts began their journey seeking exciting activities to experience together. Adrenaline junkies at heart, the couple found circus to be the perfect combination of laughter and challenge. Trained by some of the finest coaches in the acroyoga and acrobatics community, completing studies at Pitch Catch School of Acrobatics, NECCA and with world renown Partner Acrobatics has taught them many amazing things but the most important one?
You only live once, you might as well make it amusing!