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Monthly Meditative Movement: An Introduction to the Ashtanga Yoga System


Curious about Ashtanga but can't make the early morning class? We've heard, and we're opening up more times for Ashtanga! One Sunday per month from 10 - 12 drop by Yoga Masala for Ashtanga instruction. Instruction for those new to the Ashtanga Yoga method will happen at 10, 10:30, and 11, and provide you with the tools you need to start your own self-study practice. Classes will generally be on the third Sunday of the month.

Schedule:

July 21st
August 11th
Sept 22
Oct 20
Nov 17
Dec 15