Flip Your World
Even though doing yoga isn’t just about going upside down- don’t you want to try to? Flip your world view? See things from a new point of view? Inversions aren’t just your yoga party trick!- did you know there are tons of health benefits to inverting your practice? Join Haley and turn it up-side down!
In this workshop you’ll learn how to go upside down safely and practice postures such as: headstand, handstand, shoulder stand, and forearm stand. Get ready to learn the tricks and tips of including inversions in your everyday practice!
Early Bird Rate (Register Before 2/27)